Skip to main content

If you do it totally, it becomes meditation

Osho on Totality – If you do it totally, it becomes meditation

in OSHO INSIGHTS ON MEDITATION
Osho – Be total in everything that you are doing. What you are doing is immaterial. Cleaning the floor, cooking the food, taking a shower — it doesn’t matter what you are doing. My emphasis is not on what you have to do, my emphasis is on how you do it. If you do it totally, it becomes meditation. Even if you do meditation half-heartedly it is not meditation.

Chopping wood can be meditation if done totally, carrying water from the well can be meditation if done totally. Otherwise one can go on sitting in a Buddha posture for years — if it is not total it is useless; one is simply wasting time. Spring will come but the grass will not grow. The grass does not grow because of spring, it grows because of your totality. What can the poor spring do to it?

Sitting silently doing nothing spring comes and the grass grows by itself. Spring simply means totality. If you are sitting totally, doing nothing, just sitting totally, in that very totality spring has come. And then everything starts growing in you.

Totality is the climate in which one reaches to one’s optimum. And at the optimum is the experience of God.

Source – Osho Book “Going All The Way”

Comments

Post a Comment

Popular posts from this blog

Osho Quotes on Meditation

Osho Quotes on Meditation If tea-drinking can become a meditation, then anything can become a meditation — cooking or washing your clothes, any activity can be transformed into meditation. And the real sannyasin, the real seeker, will transform all his acts into meditation. Only then, when meditation spreads over all your life, not only when you are awake in the day — slowly slowly it starts penetrating and permeating your being in sleep too — when it becomes just part of you, like breathing, like your heartbeat, then, only, have you attained to the discipline, to the essential discipline of Zen. Meditation means: drop all thoughts, drop all ideologies, drop all knowledge. Drop the mind itself. The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have a glimpse of no-mind. That’s what meditation is all about. The state of no-mind is the right state. It is your state. Millions of people miss meditation because meditation has taken on...
2 comments
Read more

Im a mum I save time doing my kids lunches using savvy hacks its easy

EVERYONE parent will know just how crazy the mornings can be when you're getting the kids ready for school. From prepping their lunches, to getting them washed and ready - time can fly by. But one savvy mum has shared just the hack to help speed up the process in the mornings. The mum, who goes by the name of Azure MacCannell on TikTok, has revealed a super time saving trick. She preps all of the sandwiches for the week, and freezes them. Azure has two lines of separate pieces of bread next to each other, On one line she spreads peanut butter, and on the other line she spreads jam. Azure then places the bread on top of each other to make a sandwich, before using a crust cutter to make the sandwiches into smaller squares. She then puts them into a big container and freezes them and use them "as needed." Azure also freezes the crust for "delicious French toast sticks." The video attracted thousands of likes, with many rushing to the comments section to share their...
Post a Comment
Read more

Osho on Witnessing technique

Osho on Witnessing technique – You can witness breathing, you can witness the thought process in OSHO INSIGHTS ON MEDITATION Osho – Societies will come and go. You will take birth and you will die and many lives will come and go, and many, many clouds will pass through you. But the inner sky – AKSHAT – remains uncorrupted, virgin. But you can become identified with clouds. You can begin to feel that ”I am the clouds”. Everyone is identified with his own thoughts which are nothing more than clouds. You say, ”my thought,” and if someone attacks your thought, you never feel that your thought is being attacked – you are being attacked. The sky is fighting – fighting for clouds because some cloud has been attacked. The sky feels, ”I am attacked!” The sky was there when there was no cloud, the sky will be there when there is no cloud. Clouds add nothing to the sky. And when clouds are no more, nothing is lost. The sky remains itself totally. This is the nature – the inner sky, the inn...
Post a Comment
Read more